{"id":4654,"date":"2023-07-31T11:26:00","date_gmt":"2023-07-31T11:26:00","guid":{"rendered":"http:\/\/elioshotel.vn\/?p=4654"},"modified":"2023-07-28T13:58:20","modified_gmt":"2023-07-28T13:58:20","slug":"luk-ka-no-apaksvelas-notirit-balinataja-traipus","status":"publish","type":"post","link":"http:\/\/elioshotel.vn\/vi\/luk-ka-no-apaksvelas-notirit-balinataja-traipus\/","title":{"rendered":"L\u016bk, k\u0101 no apak\u0161ve\u013cas not\u012br\u012bt balin\u0101t\u0101ja traipus"},"content":{"rendered":"<h1>L\u016bk, k\u0101 no apak\u0161ve\u013cas not\u012br\u012bt balin\u0101t\u0101ja traipus<\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/weicode-official.top\/wp-content\/uploads\/2023\/07\/weicode_lv.jpg\" alt=\"\" width=\"400\" height=\"400\" style=\"float:left; padding:10px\" \/>Bambusa apak\u0161ve\u013ca satur ar\u012b antibakteri\u0101lu un prets\u0113n\u012b\u0161u biolo\u0123isko l\u012bdzekli, kas padara to iztur\u012bgu pret smaku.<\/p>\n<h2 id=\"Atrodiet pareizos apak\u0161ve\u013cas stilus\" name=\"Atrodiet pareizos apak\u0161ve\u013cas stilus\">Atrodiet pareizos apak\u0161ve\u013cas stilus<\/h2>\n<p>Reiz\u0113m ir labi valk\u0101t siksnas un G\u00a0st\u012bgu, ta\u010du t\u0101s nav dro\u0161as ikdienas lieto\u0161anai. \u0160\u0146or\u012bga apak\u0161ve\u013ca var rad\u012bt augsni bakt\u0113rij\u0101m, t\u0101p\u0113c v\u0113l\u0113sities bie\u017e\u0101k valk\u0101t br\u012bv\u0101kus un elpojo\u0161us ap\u0123\u0113rbus.<\/p>\n<p>\u0160eit ir da\u017ei ieteicamie apak\u0161ve\u013cas veidi, kurus varat izm\u0113\u0123in\u0101t:<\/p>\n<ul>\n<li>Klasisk\u0101s biks\u012btes.<\/li>\n<li>Augsta piegriezuma biks\u012btes.<\/li>\n<li>Hipsteri.<!--more--><\/li>\n<li>Bikini.<\/li>\n<\/ul>\n<ul>\n<li>Vid\u0113ja k\u0101puma.<\/li>\n<li>Z\u0113nu \u0161orti.<\/li>\n<li>Cheekies.<\/li>\n<\/ul>\n<p>Izvairieties valk\u0101t apak\u0161ve\u013cu, kas ir p\u0101r\u0101k cie\u0161i ap vidukli un maksts. Ja neesat p\u0101rliecin\u0101ts, k\u0101da izm\u0113ra apak\u0161ve\u013ca jums ir nepiecie\u0161ama, izmantojiet m\u0113rlenti, lai noteiktu viduk\u013ca un gurnu apk\u0101rtm\u0113ru, vai apmekl\u0113jiet viet\u0113jo apak\u0161ve\u013cas veikalu, lai to nom\u0113r\u012btu profesion\u0101lis.<\/p>\n<h2 id=\"Papildu padomi\" name=\"Papildu padomi\">Papildu padomi<\/h2>\n<p>Papildus pareizas apak\u0161ve\u013cas valk\u0101\u0161anai \u0161eit ir da\u017ei papildu padomi, kas j\u0101patur pr\u0101t\u0101, aizsarg\u0101jot savu maksts vesel\u012bbu:<\/p>\n<p>Vienm\u0113r ieg\u0101d\u0101jieties apak\u0161ve\u013cu ar iegriezumu! Liel\u0101kajai da\u013cai apak\u0161ve\u013cas ir ieb\u016bv\u0113ta ielikt\u0146a vai kabata, kas pal\u012bdz uztvert mitrumu un izdal\u012b\u0161anos no maksts. Ielikt\u0146i var pal\u012bdz\u0113t nov\u0113rst nopl\u016bdi un ir lieliska vieta, kur nostiprin\u0101t ielikt\u0146us un biks\u012b\u0161u ielikt\u0146us menstru\u0101ciju laik\u0101.<\/p>\n<p>Jums vienm\u0113r ir j\u0101maina apak\u0161ve\u013ca katru dienu, lai nov\u0113rstu infekcijas. &#8220;Ir svar\u012bgi katru dienu main\u012bt apak\u0161ve\u013cu,&#8221; sac\u012bja Bone. &#8220;Ja esat vingrojis, ir ieteicams main\u012bt apak\u0161ve\u013cu divas reizes dien\u0101.&#8221;<\/p>\n<p>Ja j\u016btaties \u0113rti, katru vakaru izejiet bez apak\u0161ve\u013cas. Gul\u0113\u0161ana bez apak\u0161ve\u013cas pal\u012bdz maksts elpot un saglab\u0101t mitrumu.<\/p>\n<p>Visas dienas garum\u0101 j\u016bsu apak\u0161ve\u013ca var uzkr\u0101ties maksts izdal\u012bjumi, ur\u012bns, menstru\u0101ciju asinis, sviedri un citi \u0161\u0137idrumi. Paturot to pr\u0101t\u0101, j\u016bs v\u0113l\u0113sities r\u016bp\u012bgi nomazg\u0101t apak\u0161ve\u013cu, lai n\u0101kamaj\u0101 valk\u0101\u0161anas reiz\u0113 nov\u0113rstu pies\u0101r\u0146ojumu.<\/p>\n<p>Nepiegu\u013co\u0161as apak\u0161ve\u013cas valk\u0101\u0161ana ilgsto\u0161i var apdraud\u0113t maksts vesel\u012bbu. No vulvas kairin\u0101juma l\u012bdz ieaugu\u0161iem matiem, da\u017eu veidu apak\u0161ve\u013cas un audumu valk\u0101\u0161ana var izrais\u012bt vair\u0101kus vesel\u012bbas trauc\u0113jumus. Ir \u013coti svar\u012bgi, lai, ieg\u0101d\u0101joties apak\u0161ve\u013cu, p\u0101rliecin\u0101tos, ka t\u0101 ir izgatavota no elpojo\u0161a auduma, piem\u0113ram, kokvilnas un bambusa, k\u0101 ar\u012b regul\u0101ri main\u0101t un mazg\u0101jat apak\u0161ve\u013cu.<\/p>\n<p>Ja jums ir maksts, j\u016bs dro\u0161i vien zin\u0101t, ka izdal\u012bjumi da\u017ereiz var atst\u0101t traipus j\u016bsu apak\u0161ve\u013c\u0101. Da\u017ereiz izdal\u012bjumi no maksts var pat notraip\u012bt j\u016bsu iecien\u012bt\u0101ko apak\u0161ve\u013cu p\u0101ri. Tom\u0113r, ja j\u016bs nekad neesat sask\u0101ries ar \u0161o situ\u0101ciju, tas var b\u016bt \u0161ok\u0113jo\u0161i un potenci\u0101li rad\u012bt ba\u017eas par j\u016bsu maksts vesel\u012bbu. Lai gan izdal\u012bjumi no maksts un balin\u0101t\u0101jam l\u012bdz\u012bgi traipi ir piln\u012bgi norm\u0101li, lasiet t\u0101l\u0101k, lai uzzin\u0101tu, k\u0101p\u0113c \u0161\u012b par\u0101d\u012bba notiek.<\/p>\n<p> Galven\u0101s l\u012bdz\u0146emam\u0101s lietas:<\/p>\n<ul>\n<li>Sk\u0101bums j\u016bsu maksts izdal\u012bjumos var izrais\u012bt balin\u0101t\u0101jam l\u012bdz\u012bgus traipus j\u016bsu apak\u0161ve\u013c\u0101.<\/li>\n<li>J\u016bsu maksts mikrobioms, kas atrodas j\u016bsu izdal\u012bjumos, aizsarg\u0101 j\u016bsu maksts no kait\u012bg\u0101m bakt\u0113rij\u0101m.<\/li>\n<li>Faktori, kas ietekm\u0113 j\u016bsu pH l\u012bdzsvaru, ir sekss, menstru\u0101cijas, menopauze un citi.<\/li>\n<li>Izm\u0113\u0123iniet skalo\u0161anas l\u012bdzek\u013cus ar aukstu \u016bdeni un fermentat\u012bvos traipu t\u012br\u012b\u0161anas l\u012bdzek\u013cus, lai nov\u0113rstu balin\u0101t\u0101ju traipus.<\/li>\n<li>Izvairieties no biks\u012b\u0161u ielikt\u0146u un tamponu lieto\u0161anas, lai nov\u0113rstu maksts izdal\u012bjumu traipus.<\/li>\n<\/ul>\n<h2 id=\"K\u0101p\u0113c j\u016bsu apak\u0161ve\u013c\u0101 ir balin\u0101t\u0101ja traipi?\" name=\"K\u0101p\u0113c j\u016bsu apak\u0161ve\u013c\u0101 ir balin\u0101t\u0101ja traipi?\">K\u0101p\u0113c j\u016bsu apak\u0161ve\u013c\u0101 ir balin\u0101t\u0101ja traipi?<\/h2>\n<p>J\u016bsu apak\u0161ve\u013ca var ieg\u016bt balin\u0101t\u0101jam l\u012bdz\u012bgus traipus maksts izdal\u012bjumu sk\u0101buma d\u0113\u013c. K\u0101 min\u0113ts iepriek\u0161, izdal\u012bjumi no maksts ir piln\u012bgi norm\u0101li, ta\u010du tie var ar\u012b nor\u0101d\u012bt uz infekcij\u0101m, mainoties kr\u0101sai, konsistencei un smar\u017eai. Lai atkl\u0101tu maksts izdal\u012bjumu sk\u0101bumu un risin\u0101tu apak\u0161ve\u013cas balin\u0101\u0161anas probl\u0113mu, ir \u013coti svar\u012bgi saprast maksts pH v\u0113rt\u012bbu.<\/p>\n<h2 id=\"J\u016bsu maksts pH v\u0113rt\u012bba\" name=\"J\u016bsu maksts pH v\u0113rt\u012bba\">J\u016bsu maksts pH v\u0113rt\u012bba<\/h2>\n<p>J\u016bsu maksts izdal\u012bjumu sk\u0101bums tiek noteikts p\u0113c j\u016bsu pH v\u0113rt\u012bbas, kam ir noz\u012bm\u012bga loma j\u016bsu maksts vesel\u012bb\u0101. Metode, k\u0101 izprast pH v\u0113rt\u012bbu, ir pH skala, kas m\u0113ra vielu sk\u0101bumu, piem\u0113ram, izdal\u012bjumi no maksts. pH skala sv\u0101rst\u0101s no 0 l\u012bdz 14, kur 0 ir sk\u0101b\u0101k\u0101, septi\u0146i ir neitr\u0101la un 14 ir visb\u0101zisk\u0101k\u0101. J\u016bsu maksts sk\u0101bums var b\u016bt faktors, k\u0101p\u0113c j\u016bsu apak\u0161ve\u013ca k\u013c\u016bst balin\u0101ta.<\/p>\n<p>Vid\u0113j\u0101 pH v\u0113rt\u012bba cilv\u0113kiem ar maksts ir <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8618584\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">no 3,8 l\u012bdz 5,0<\/a> , ko uzskata par vid\u0113ji sk\u0101bu. Cilv\u0113kiem reprodukt\u012bv\u0101 vecum\u0101 pH v\u0113rt\u012bba parasti ir robe\u017e\u0101s no 4,0 l\u012bdz 4,5. Cilv\u0113kiem ar maksts, kas atrodas pirmsmenarh\u0101l\u0101 (pirms pirm\u0101s menstru\u0101cijas) vai p\u0113cmenopauzes stadij\u0101, to pH v\u0113rt\u012bba var b\u016bt augst\u0101ka par 4,5.<\/p>\n<h3 id=\"K\u0101p\u0113c j\u016bsu maksts ir sk\u0101ba\" name=\"K\u0101p\u0113c j\u016bsu maksts ir sk\u0101ba\">K\u0101p\u0113c j\u016bsu maksts ir sk\u0101ba<\/h3>\n<p>Visizplat\u012bt\u0101kais maksts mikrobioms, <a href=\"https:\/\/obgyn.onlinelibrary.wiley.com\/doi\/10.1111\/1471-0528.14390#:~:text=Lactobacillus%20species%2C%20notably%20Lactobacillus%20crispatus,%2C%20including%20non%2Dhuman%20primates.\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Lactobacilli sugas<\/a> , var rad\u012bt sk\u0101bu pH, kas var uzbrukt un nogalin\u0101t citas maksts bakt\u0113rijas. Sk\u0101bie izdal\u012bjumi no maksts ir noz\u012bm\u012bgi, jo tie var pasarg\u0101t j\u016bs no seksu\u0101li transmis\u012bv\u0101m infekcij\u0101m un citiem patog\u0113niem, piem\u0113ram, vagin\u012bta un rauga infekcij\u0101m. Paturot to pr\u0101t\u0101, ir svar\u012bgi uztur\u0113t vesel\u012bgu pH v\u0113rt\u012bbu optim\u0101lai maksts vesel\u012bbai.<\/p>\n<h2 id=\"Kas samazina maksts pH v\u0113rt\u012bbu?\" name=\"Kas samazina maksts pH v\u0113rt\u012bbu?\">Kas samazina maksts pH v\u0113rt\u012bbu?<\/h2>\n<p>Kas var ietekm\u0113t j\u016bsu maksts pH v\u0113rt\u012bbu? Ja maksts pH v\u0113rt\u012bba ir izsl\u0113gta, tas var main\u012bt izdal\u012b\u0161anos, kas var veicin\u0101t balin\u0101t\u0101ju traipu veido\u0161anos j\u016bsu apak\u0161ve\u013c\u0101.<\/p>\n<p>Faktori, kas var izrais\u012bt pH nel\u012bdzsvarot\u012bbu j\u016bsu maksts izdal\u012bjumos, ir \u0161\u0101di:<\/p>\n<ul>\n<li>Maksts infekcijas. Bakteri\u0101l\u0101 vaginoze (BV), vagin\u012bts un rauga infekcijas nav seksu\u0101li transmis\u012bvas slim\u012bbas, bet var ietekm\u0113t maksts izdal\u012b\u0161anos un sk\u0101bes l\u012bmeni.<\/li>\n<li>Seksu\u0101la aktivit\u0101te. Sperma un citi \u0137erme\u0146a \u0161\u0137idrumi var izrais\u012bt seksu\u0101li transmis\u012bv\u0101s infekcijas, piem\u0113ram, trichomoni\u0101zi un hlam\u012bdijas, un da\u017eas sm\u0113rvielas var ietekm\u0113t j\u016bsu pH l\u012bdzsvaru.<\/li>\n<li>Douching. Douching ietver \u0161\u0137\u012bdumu mais\u012bjuma izmanto\u0161anu, lai att\u012br\u012btu maksts iek\u0161pusi.<\/li>\n<li>Aromatiz\u0113ti dezodoranti un citi produkti. \u0160ie produkti var satur\u0113t kait\u012bgas \u0137\u012bmiskas vielas, kas var ietekm\u0113t j\u016bsu pH l\u012bdzsvaru.<\/li>\n<li>Stingrs ap\u0123\u0113rbs. Ja maksts ir ierobe\u017eots stingr\u0101 ap\u0123\u0113rb\u0101, t\u0101 nevar elpot un var k\u013c\u016bt par augsni kait\u012bg\u0101m bakt\u0113rij\u0101m, kas ietekm\u0113 j\u016bsu maksts vesel\u012bbu.<\/li>\n<li>Noveco\u0161ana. Menopauzes laik\u0101 samazin\u0101s estrog\u0113na l\u012bmenis, kas var paaugstin\u0101t pH v\u0113rt\u012bbu.<\/li>\n<li>Menstru\u0101cijas. Asin\u012bm ir pH v\u0113rt\u012bba 7,4, kas var izrais\u012bt \u012bslaic\u012bgu pH nel\u012bdzsvarot\u012bbu menstru\u0101ciju laik\u0101.<\/li>\n<\/ul>\n<h3 id=\"Nel\u012bdzsvarota maksts pH simptomi\" name=\"Nel\u012bdzsvarota maksts pH simptomi\">Nel\u012bdzsvarota maksts pH simptomi<\/h3>\n<p>Ja j\u016bsu maksts pH v\u0113rt\u012bba k\u013c\u016bst p\u0101r\u0101k zema vai augsta, jums var rasties da\u017e\u0101di simptomi. K\u0101 jau min\u0113ts, maksts izdal\u012bjumu sk\u0101bums ir aizsargbarjera. Paturot to pr\u0101t\u0101, ja j\u016bsu pH v\u0113rt\u012bba nav l\u012bdzsvarota, j\u016bsu maksts vesel\u012bba ir jut\u012bga pret kait\u012bg\u0101m bakt\u0113rij\u0101m un infekcij\u0101m.<\/p>\n<p>Ja j\u016bsu maksts pH ir nel\u012bdzsvarots, jums var rasties \u0161\u0101di simptomi:<\/p>\n<ul>\n<li>Sp\u0113c\u012bga, zivju smaka no maksts;<\/li>\n<li>nieze;<\/li>\n<li>Za\u013ci, pel\u0113ki vai putojo\u0161i izdal\u012bjumi no maksts;<\/li>\n<li>S\u0101pes vai diskomforts dzimumakta laik\u0101;<\/li>\n<li>maksts piet\u016bkums un kairin\u0101jums;<\/li>\n<li>Dedzino\u0161a saj\u016bta urin\u0113jot.<\/li>\n<\/ul>\n<p>Ja j\u016bsu maksts pH v\u0113rt\u012bba joproj\u0101m ir nel\u012bdzsvarota, l\u016bdzu, konsult\u0113jieties ar savu OB\/GYN vai citu vesel\u012bbas apr\u016bpes sniedz\u0113ju, lai sa\u0146emtu profesion\u0101lu medic\u012bnisku padomu.<\/p>\n<h3 id=\"Veidi, k\u0101 uztur\u0113t vesel\u012bgu pH l\u012bdzsvaru\" name=\"Veidi, k\u0101 uztur\u0113t vesel\u012bgu pH l\u012bdzsvaru\">Veidi, k\u0101 uztur\u0113t vesel\u012bgu pH l\u012bdzsvaru<\/h3>\n<p>Par laimi, ir vair\u0101ki veidi, k\u0101 uztur\u0113t vesel\u012bgu maksts pH, kas var pasarg\u0101t j\u016bsu apak\u0161ve\u013cu no balin\u0101\u0161anas, ja to izraisa pH nel\u012bdzsvarot\u012bba.<\/p>\n<ul>\n<li>Valk\u0101jiet br\u012bvu, elpojo\u0161u apak\u0161ve\u013cu. Kokvilna ir v\u0113lam\u0101 auduma izv\u0113le apak\u0161ve\u013cai, jo t\u0101 pal\u012bdz kontrol\u0113t mitrumu un \u013cauj maksts elpot.<\/li>\n<li>Izvairieties no du\u0161as. J\u016bsu maksts pa\u0161att\u012br\u0101s, t\u0101p\u0113c j\u016bsu maksts vesel\u012bbai nav nepiecie\u0161ams viss, kas nav saist\u012bts ar siltu \u016bdeni un maig\u0101m ziep\u0113m.<\/li>\n<li>Lietojiet prezervat\u012bvus. Prezervat\u012bvi ir aizsargbarjera no \u0137erme\u0146a \u0161\u0137idrumiem, kas var izrais\u012bt maksts infekcijas un STS, t\u0101p\u0113c izmantojiet to katru reizi, kad iesaist\u0101ties seksu\u0101l\u0101s aktivit\u0101t\u0113s.<\/li>\n<li>Regul\u0101ri veiciet pH testus. Sa\u0146emiet jaun\u0101ko inform\u0101ciju par savu maksts vesel\u012bbu, lai savlaic\u012bgi s\u0101ktu r\u012bkoties, ja j\u016bsu pH v\u0113rt\u012bba ir nesabalans\u0113ta.<\/li>\n<\/ul>\n<h2 id=\"K\u0101 not\u012br\u012bt balin\u0101t\u0101ja traipus apak\u0161ve\u013c\u0101\" name=\"K\u0101 not\u012br\u012bt balin\u0101t\u0101ja traipus apak\u0161ve\u013c\u0101\">K\u0101 not\u012br\u012bt balin\u0101t\u0101ja traipus apak\u0161ve\u013c\u0101<\/h2>\n<p>Lab\u0101k izprotot to, kas izraisa \u0161os nepat\u012bkamos balin\u0101t\u0101ju traipus j\u016bsu apak\u0161ve\u013c\u0101, tagad varat veikt prevent\u012bvus pas\u0101kumus, lai tos nov\u0113rstu. Ir svar\u012bgi atcer\u0113ties, ka izdal\u012bjumi no maksts ir norm\u0101li, t\u0101p\u0113c j\u016bs to nevarat nov\u0113rst. T\u0101 viet\u0101 atrodiet t\u0101das strat\u0113\u0123ijas k\u0101 t\u0101l\u0101k min\u0113t\u0101s, lai izpl\u016bdes traipi nesaboj\u0101tu j\u016bsu apak\u0161ve\u013cu.<\/p>\n<p>L\u016bk, k\u0101 no apak\u0161ve\u013cas not\u012br\u012bt balin\u0101t\u0101ja traipus.<\/p>\n<ul>\n<li>Izskalojiet apak\u0161ve\u013cu aukst\u0101 \u016bden\u012b. Pirms \u013caujiet maksts izdal\u012bjumiem no\u017e\u016bt uz apak\u0161ve\u013cas, nomazg\u0101jiet to ar aukstu \u016bdeni. Tas var pal\u012bdz\u0113t nov\u0113rst izdal\u012b\u0161anos nogulsn\u0113\u0161anos apak\u0161ve\u013cas audum\u0101. Pirms iemet tos ve\u013casma\u0161\u012bn\u0101, apak\u0161ve\u013cus varat ar\u012b izm\u0113rc\u0113t aukst\u0101 \u016bden\u012b un ve\u013cas mazg\u0101\u0161anas l\u012bdzekl\u012b.<\/li>\n<li>Iz\u017e\u0101v\u0113jiet apak\u0161ve\u013cu ar gaisu. P\u0113c apak\u0161ve\u013cas mazg\u0101\u0161anas, l\u016bdzu, \u013caujiet t\u0101m no\u017e\u016bt, nevis ievietojiet \u017e\u0101v\u0113t\u0101j\u0101. \u017d\u0101v\u0113jot tos gais\u0101, nelieciet tos tie\u0161os saules staros, jo tas var izrais\u012bt balin\u0101\u0161anu.<\/li>\n<li>Izmantojiet fermentat\u012bvos traipu t\u012br\u012b\u0161anas l\u012bdzek\u013cus. Fermentat\u012bvie traipu t\u012br\u012b\u0161anas l\u012bdzek\u013ci satur vielas, kas no\u0101rda traipus. Vienk\u0101r\u0161i izsmidziniet \u0161\u0137\u012bdumu uz apak\u0161ve\u013cas un ievietojiet to mazg\u0101t\u0101j\u0101.<\/li>\n<\/ul>\n<p>Pirms \u0137imik\u0101liju lieto\u0161anas vienm\u0113r p\u0101rbaudiet apak\u0161ve\u013cas auduma materi\u0101lu, lai p\u0101rliecin\u0101tos, ka nesaboj\u0101jat to ar t\u012br\u012b\u0161anas \u0161\u0137\u012bdumiem.<\/p>\n<h2 id=\"Nem\u0113\u0123iniet nov\u0113rst maksts izdal\u012b\u0161anos\" name=\"Nem\u0113\u0123iniet nov\u0113rst maksts izdal\u012b\u0161anos\">Nem\u0113\u0123iniet nov\u0113rst maksts izdal\u012b\u0161anos<\/h2>\n<p>Da\u017ei cilv\u0113ki var uzskat\u012bt, ka biks\u012b\u0161u vai tamponu n\u0113s\u0101\u0161ana var nov\u0113rst izdal\u012b\u0161anos no maksts un traipu veido\u0161anos apak\u0161ve\u013c\u0101. Sievie\u0161u higi\u0113nas l\u012bdzek\u013cu valk\u0101\u0161ana nav ieteicama, lai aptur\u0113tu maksts izdal\u012b\u0161anos, un tas var izrais\u012bt vesel\u012bbas probl\u0113mas, piem\u0113ram, toksisk\u0101 \u0161oka sindromu (TSS).<\/p>\n<p>Tas ir norm\u0101li, ja no maksts rodas izdal\u012bjumi, kas traipu vai balina j\u016bsu apak\u0161ve\u013cu. Maksts izdal\u012bjumu sk\u0101bums vai pH v\u0113rt\u012bba var izrais\u012bt j\u016bsu apak\u0161ve\u013cas balin\u0101\u0161anu, kas ir diezgan izplat\u012bta par\u0101d\u012bba cilv\u0113kiem ar maksts. J\u016bsu pH v\u0113rt\u012bbas p\u0101rzin\u0101\u0161ana var b\u016bt noder\u012bga, ja t\u0101 k\u013c\u016bst nel\u012bdzsvarota, ko var izrais\u012bt t\u0101di faktori k\u0101 sekss, menstru\u0101cijas, menopauze un citi. Izm\u0113\u0123iniet skalo\u0161anas l\u012bdzek\u013cus ar aukstu \u016bdeni vai traipu t\u012br\u012b\u0161anas l\u012bdzek\u013cus, lai nov\u0113rstu apak\u0161ve\u013cas balin\u0101\u0161anu.<\/p>\n<p>Ja jums nekad nav bijusi asi\u0146o\u0161ana no seksa, to redzot pirmo reizi, var b\u016bt satrauco\u0161i. Parasti, ja jums nav iest\u0101jusies menopauze, neliela asi\u0146o\u0161ana retos gad\u012bjumos p\u0113c seksa ir piln\u012bgi norm\u0101la par\u0101d\u012bba. Tom\u0113r da\u017eiem postkoit\u0101las asi\u0146o\u0161anas gad\u012bjumiem var b\u016bt nepiecie\u0161ama medic\u012bniska pal\u012bdz\u012bba.<\/p>\n<p> Galven\u0101s l\u012bdz\u0146emam\u0101s lietas:<\/p>\n<ul>\n<li>Jums var rasties asi\u0146o\u0161ana vai sm\u0113r\u0113\u0161an\u0101s dzimumakta laik\u0101 vai p\u0113c t\u0101s, ko sauc par p\u0113ckoit\u0101lu asi\u0146o\u0161anu.<\/li>\n<li>Postkoit\u0101la asi\u0146o\u0161ana parasti rodas menopauzes laik\u0101 un reprodukt\u012bv\u0101s vesel\u012bbas st\u0101vok\u013cu d\u0113\u013c.<\/li>\n<li>P\u0113cdzimuma asi\u0146o\u0161ana da\u017ek\u0101rt var liecin\u0101t par STI, agr\u012bn\u0101m dzemd\u012bb\u0101m, maksts sausumu un citiem faktoriem.<\/li>\n<li>Lai nov\u0113rstu vai ierobe\u017eotu p\u0113cdzimuma asi\u0146o\u0161anu, izmantojiet sm\u0113rvielas, palieliniet priek\u0161sp\u0113li un regul\u0101ri veiciet STI testus.<\/li>\n<li>Ja jums ir ba\u017eas par asi\u0146o\u0161anu, l\u016bdzu, konsult\u0113jieties ar savu vesel\u012bbas apr\u016bpes sniedz\u0113ju.<\/li>\n<\/ul>\n<h2 id=\"Kas ir p\u0113cdzimuma asi\u0146o\u0161ana?\" name=\"Kas ir p\u0113cdzimuma asi\u0146o\u0161ana?\">Kas ir p\u0113cdzimuma asi\u0146o\u0161ana?<\/h2>\n<p>Postkoit\u0101l\u0101 asi\u0146o\u0161ana ir asi\u0146o\u0161ana vai sm\u0113r\u0113\u0161an\u0101s dzimumakta laik\u0101 vai p\u0113c t\u0101s, kas nav saist\u012bta ar menstru\u0101cij\u0101m.<\/p>\n<h3>Contents<\/h3>\n<ul>\n<li><a href=\"#Atrodiet pareizos apak\u0161ve\u013cas stilus\">Atrodiet pareizos apak\u0161ve\u013cas stilus<\/a><\/li>\n<li><a href=\"#Papildu padomi\">Papildu padomi<\/a><\/li>\n<li><a href=\"#K\u0101p\u0113c j\u016bsu apak\u0161ve\u013c\u0101 ir balin\u0101t\u0101ja traipi?\">K\u0101p\u0113c j\u016bsu apak\u0161ve\u013c\u0101 ir balin\u0101t\u0101ja traipi?<\/a><\/li>\n<li><a href=\"#J\u016bsu maksts pH v\u0113rt\u012bba\">J\u016bsu maksts pH v\u0113rt\u012bba<\/a>\n<ul>\n<li><a href=\"#K\u0101p\u0113c j\u016bsu maksts ir sk\u0101ba\">K\u0101p\u0113c j\u016bsu maksts ir sk\u0101ba<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"#Kas samazina maksts pH v\u0113rt\u012bbu?\">Kas samazina maksts pH v\u0113rt\u012bbu?<\/a>\n<ul>\n<li><a href=\"#Nel\u012bdzsvarota maksts pH simptomi\">Nel\u012bdzsvarota maksts pH simptomi<\/a><\/li>\n<li><a href=\"#Veidi, k\u0101 uztur\u0113t vesel\u012bgu pH l\u012bdzsvaru\">Veidi, k\u0101 uztur\u0113t vesel\u012bgu pH l\u012bdzsvaru<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"#K\u0101 not\u012br\u012bt balin\u0101t\u0101ja traipus apak\u0161ve\u013c\u0101\">K\u0101 not\u012br\u012bt balin\u0101t\u0101ja traipus apak\u0161ve\u013c\u0101<\/a><\/li>\n<li><a href=\"#Nem\u0113\u0123iniet nov\u0113rst maksts izdal\u012b\u0161anos\">Nem\u0113\u0123iniet nov\u0113rst maksts izdal\u012b\u0161anos<\/a><\/li>\n<li><a href=\"#Kas ir p\u0113cdzimuma asi\u0146o\u0161ana?\">Kas ir p\u0113cdzimuma asi\u0146o\u0161ana?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L\u016bk, k\u0101 no apak\u0161ve\u013cas not\u012br\u012bt balin\u0101t\u0101ja traipus Bambusa apak\u0161ve\u013ca satur ar\u012b antibakteri\u0101lu un prets\u0113n\u012b\u0161u biolo\u0123isko l\u012bdzekli, kas padara to iztur\u012bgu pret smaku. Atrodiet pareizos apak\u0161ve\u013cas stilus Reiz\u0113m ir labi valk\u0101t siksnas un G\u00a0st\u012bgu, ta\u010du t\u0101s nav dro\u0161as ikdienas lieto\u0161anai. \u0160\u0146or\u012bga apak\u0161ve\u013ca var rad\u012bt augsni bakt\u0113rij\u0101m, t\u0101p\u0113c v\u0113l\u0113sities bie\u017e\u0101k valk\u0101t br\u012bv\u0101kus un elpojo\u0161us ap\u0123\u0113rbus. \u0160eit ir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"_links":{"self":[{"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/posts\/4654"}],"collection":[{"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/comments?post=4654"}],"version-history":[{"count":1,"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/posts\/4654\/revisions"}],"predecessor-version":[{"id":4655,"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/posts\/4654\/revisions\/4655"}],"wp:attachment":[{"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/media?parent=4654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/categories?post=4654"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elioshotel.vn\/vi\/wp-json\/wp\/v2\/tags?post=4654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}